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Healthy recipe – Mixed vegetable juice

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This mixed veg juice is a health drink packed with Vitamin A andvitamin C which can give you glowing skin and healthy eyes. The power drink will keep you full with its rich fibre content and only add 50 calories which makes it excellent for those looking to lose weight.

Ingredients:

1 carrot
2 small tomatoes
100g bottle gourd
1 medium beetroot
½ lemon juice
Few mint leaves
Salt and chaat masala to taste

Method:

Juice the carrot, tomato, bottlegourd, beetroot and mint in the juicer.
Add lemon juice, salt and chaat masala.
Serve chilled.

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Nausheen Shaikh

I am an online nutritionist specialized in weight loss and weight gain

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