Diabetes mellitus is a chronic metabolic disorder that prevents the body to utilise glucose completely or partially. This is basically a lifestyle disorder caused due to mainly sedentary lifestyle & wrong eating habits. In this post I will suggest few simple and easy dietary guidelines to be followed to reduce
Hello Readers… A bride always has desire to appear the most gorgeous face on her wedding occasions. She becomes very conscious about her health especially in terms of looking beautiful along with loosing weight…to look attractive and fit. As the wedding days come closer a number of thoughts rolls up in
Hello Readers ... Natural beauty has been in existence since time immemorial. Most modern-day cosmetic manufacturers often use the same old herbal and natural recipes to create beauty therapies packaged in expensive bottles and jars. These therapies also contain many harmful chemicals which hamper the efficacy of natural and organic ingredients.
Trying to establish a healthy lifestyle can seem challenging and overwhelming. Because some people don’t know how to get started, they just don’t bother with trying. Before I started my weight loss, or healthy lifestyle journey, I procrastinated over and over again. While I did want better for myself, I couldn’t