Right time to drink water
It’s common knowledge that drinking eight glasses of water a day is essential for the body to function properly. However, do you know what is the best time to drink…
All you need to know about Emotional Eating…
‘Stressed is DESSERTS spelled backwards’! Emotional eating is something that we all have experienced in some or the other phase of our life. Some of us eat even when not…
Amazing Benefits of Honey
Honey - The name honey itself is so soothing !! as it has immense health benefits. The golden liquid is just a heavenly appearance of one knows it's benefits. Honey…
How to control Blood pressure
Blood pressure is most prevalent disorder after the age of around 40....Almost in every family there is at least 1 person suffering from this problem... This could be caused due…
Top 12 easy tips for weight loss !!
Do you want to lose weight but no time to go to gym ?? most of the people today are having sedentary jobs and hectic schedule whereas loosing weight requires…
Beat the plateau !!
I am doing everything possible by not even losing a gram or inch. Surely you must have heard this statement umpteen number of times because weight loss is the most common topic…
Healthy recipe – Mixed vegetable juice
This mixed veg juice is a health drink packed with Vitamin A andvitamin C which can give you glowing skin and healthy eyes. The power drink will keep you full with its rich…
Is your cooking oil making you unhealthy?
The first and the most inevitable ingredient of any dish is the oil that you cook it in. It is used in almost all your daily meals, even in salads.…