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Read more about the article Right time to drink water

Right time to drink water

  • Post author:Nausheen Shaikh
  • Post published:November 7, 2019
  • Post category:Diet & Nutrition

It’s common knowledge that drinking eight glasses of water a day is essential for the body to function properly. However, do you know what is the best time to drink…

Continue ReadingRight time to drink water
Read more about the article All you need to know about Emotional Eating…

All you need to know about Emotional Eating…

  • Post author:Nausheen Shaikh
  • Post published:September 15, 2019
  • Post category:Diet & Nutrition

‘Stressed is DESSERTS spelled backwards’! Emotional eating is something that we all have experienced in some or the other phase of our life. Some of us eat even when not…

Continue ReadingAll you need to know about Emotional Eating…
Read more about the article Amazing Benefits of Honey

Amazing Benefits of Honey

  • Post author:Nausheen Shaikh
  • Post published:July 27, 2019
  • Post category:Health Tips
  • Post comments:0 Comments

Honey - The name honey itself is so soothing !! as it has immense health benefits. The golden liquid is just a heavenly appearance of one knows it's benefits. Honey…

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Read more about the article How to control Blood pressure

How to control Blood pressure

  • Post author:Nausheen Shaikh
  • Post published:July 27, 2019
  • Post category:Blood Pressure
  • Post comments:0 Comments

Blood pressure is most prevalent disorder after the age of around 40....Almost in every family there is at least 1  person suffering from this problem... This could be caused due…

Continue ReadingHow to control Blood pressure
Read more about the article Top 12 easy tips for weight loss !!

Top 12 easy tips for weight loss !!

  • Post author:Nausheen Shaikh
  • Post published:July 27, 2019
  • Post category:Weight Loss
  • Post comments:0 Comments

Do you want  to lose weight but no time to go to gym ?? most of the people today are having sedentary jobs and hectic schedule whereas loosing weight requires…

Continue ReadingTop 12 easy tips for weight loss !!
Read more about the article Beat the plateau !!

Beat the plateau !!

  • Post author:Nausheen Shaikh
  • Post published:July 27, 2019
  • Post category:Health Tips
  • Post comments:0 Comments

I am doing everything possible by not even losing a gram or inch. Surely you must have heard this statement umpteen number of times because weight loss is the most common topic…

Continue ReadingBeat the plateau !!
Read more about the article Healthy recipe – Mixed vegetable juice

Healthy recipe – Mixed vegetable juice

  • Post author:Nausheen Shaikh
  • Post published:July 27, 2019
  • Post category:Recipes
  • Post comments:0 Comments

This mixed veg juice is a health drink packed with Vitamin A andvitamin C which can give you glowing skin and healthy eyes. The power drink will keep you full with its rich…

Continue ReadingHealthy recipe – Mixed vegetable juice
Read more about the article Is your cooking oil making you unhealthy?

Is your cooking oil making you unhealthy?

  • Post author:Nausheen Shaikh
  • Post published:July 27, 2019
  • Post category:Diet & Nutrition
  • Post comments:0 Comments

The first and the most inevitable ingredient of any dish is the oil that you cook it in. It is used in almost all your daily meals, even in salads.…

Continue ReadingIs your cooking oil making you unhealthy?
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Recent Posts

  • How to follow Detox day
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  • 12 Health Tips for Working Women
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