Maggi is a brand of instant noodles that has gained widespread popularity in India and many other countries. It’s a quick and easy meal option that can be cooked in just a few minutes. However, many people are concerned about the impact of Maggi on their health, particularly when it comes to weight loss. In … Read more
Chivda, also known as poha chivda, is a popular Indian snack made from flattened rice flakes, nuts, and spices. It’s a crunchy and flavorful snack that is often enjoyed with a cup of tea or coffee. But, can chivda be a part of a weight loss diet? In this article, we will explore the nutritional … Read more
Chapati, also known as roti, is a popular Indian flatbread made from wheat flour. It is a staple food in many households and is often served with various curries and vegetable dishes. But, can chapati be a part of a weight loss diet? In this article, we will explore the nutritional properties of chapati and … Read more
I am doing everything possible by not even losing a gram or inch. Surely you must have heard this statement umpteen number of times because weight loss is the most common topic of interest these days be it among the young or old. But more common than that is reaching the plateau during your weight loss process. People try … Read more
Are you looking for online diet consultation for weight loss? If yes then you are on the right place. Online Weight Loss & Weight Gain Diet Consultation Which is Customized, Easy to Follow and Achievable NutrilifeIQ Online Diet Consultation Services Below services are provided to clients – Weight Loss Diet Consultation Weight Gain Diet Consultation … Read more
I am pretty much sure that everyone knows about diabetes. A large group of population is suffering from it. Type 2 diabetes is the most common form of diabetes. Let’s understand about it and try preventing it with good nutritional intake. Keep reading. DIABETES: Diabetes is characterized by higher than normal levels of sugar in … Read more
Honey is a natural sweetener that has been used for centuries as a medicine and a food. It’s often touted as a healthier alternative to sugar and is commonly used in a variety of recipes. However, there’s some debate about whether honey is good for weight loss. In this article, we will examine the nutritional … Read more
One of the hardest things about detox or cleansing is really knowing what to do and what not to do. One can undergo a Detox day or ten-day detox. The duration and severity of symptoms depend on your lifestyle before making a change and how quickly you make it. Here are few do’s and don’ts … Read more
Hello Readers… Any ways I am here again with a post that will make u understand about the “FIBER”, an important ingredient of a balanced diet. Dietary Fiber (DF) are highly complex substances that can be described as any nondigestible carbohydrates and lignins not degraded in the upper gut. ✔️Types:- DF are classified according to … Read more
First of all, just know you are not alone! You are sailing with a lot of other women on the same boat, let’s hope that comforts you a little before we proceed on how to deal with your thyroid effectively and get back to your gorgeous shape. The thyroid is found common in women especially, … Read more