List of Top Natural Beauty Secrets for healthy hair & skin.

  Hello Readers ... Natural beauty has been in existence since time immemorial. Most modern-day cosmetic manufacturers often use the same old herbal and natural recipes to create beauty therapies packaged in expensive bottles and jars. These therapies also contain many harmful chemicals which hamper the efficacy of natural and organic ingredients.

5 Healthy Habits to Last for a Lifetime…!!

  Trying to establish a healthy lifestyle can seem challenging and overwhelming. Because some people don’t know how to get started, they just don’t bother with trying. Before I started my weight loss, or healthy lifestyle journey, I procrastinated over and over again. While I did want better for myself, I couldn’t

The Perfect Four Masters of your Health & lifestyle !!

  Every little detail that we encounter – or avoid – during our day to day experiences has an impact on each layer of our overall well-being. We continuously produce and are surrounded by substances that alter our physical and mental health, both gradually and suddenly. As living creatures, we have

Top 5 Detox Water Recipes

Hello Readers !! Detoxification refers to getting rid of toxic and harmful substances from the body. Our body is now more exposed to such toxins, mainly because of the unhealthy lifestyles we have adopted. The toxins present in our body can cause many health problems, like bloating, nausea, upset stomach, weakness,

What is Hijama & benefits of the Cupping therapy !!

Hijama is basically an essential Sunnah of our beloved prophet Muhammad (Saw). As a muslim we must revive this Sunnah on a regular basis & should also invite our fellow friends to follow this amazing Islamic treatment. I have myself experienced & observed many people undergoing hijama therapy for curing

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